3 Lg Eggs or 3/4 Cup Egg Beaters
5 Cherry Tomatoes Diced
Handful Spinach, Finely Chopped
1/4 Cup Feta Cheese
Salt-Pepper
Wisk Eggs vigorously until pale yellow and fluffy. Stir in remaining ingredients.
Scramble in a skillet over low heat until done.
307 Calories / 5 Carbs / 21 Fat / 25 Protein / 2 Fiber / 13 Sugar
-- OR --
190 Calories / 7 Carbs / 6 Fat / 26 Protein / 2 Fiber / 13 Sugar
if using egg beaters
5 Cherry Tomatoes Diced
Handful Spinach, Finely Chopped
1/4 Cup Feta Cheese
Salt-Pepper
Wisk Eggs vigorously until pale yellow and fluffy. Stir in remaining ingredients.
Scramble in a skillet over low heat until done.
307 Calories / 5 Carbs / 21 Fat / 25 Protein / 2 Fiber / 13 Sugar
-- OR --
190 Calories / 7 Carbs / 6 Fat / 26 Protein / 2 Fiber / 13 Sugar
if using egg beaters
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